Physical Therapy Services

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We have the privilege of operating within the Flagstaff Athletic Club (both East and West locations) which allows us to utilize all of their available equipment at each location including stationary bikes, Stair Masters, state of the art treadmills, rowing machines, Jacob's ladder, ellipticals and various others not to mention a full line of Free Motion fitness machines and  Dual Cable Cross machines. Additionally, we have specialized equipment such as Exxentric machines, upper body ergometer, digital dynamometers, ClubBells, BlazePods, blood flow resistance cuffs, therapeutic near and infra- red lights and laser training and specialized cervical exercise equipment.   We consistently explore and integrate innovative techniques and cutting-edge equipment into our practice. This commitment allows us to ensure that every patient undergoes a comprehensive and effective rehabilitation, achieving their utmost potential for recovery 

Each patient receives a personalized treatment plan to ensure maximum recovery and improvement in physical function. We specialize in therapeutic exercise and activities, manual therapies including spinal manipulation, soft tissue manipulation, manual traction, myofascial with movement and myofascial cupping. We utilize balance and neuromuscular re-education techniques to enhance the coordination and thoughtful activation of your musculoskeletal systems by using the intimate connection and control of the nervous system. 

Our team of licensed physical therapists have years of experience and are dedicated to helping you achieve your goals. We have worked effortlessly to hone our skill sets and continue to enhance our knowledge base by searching out new and progressive therapeutic modalities of all sorts to ensure maximum results.

We offer a variety of specialized programs including sports rehabilitation, balance and fall prevention, cardiovascular and fitness guidance, osteopenia/osteoporosis prevention and treatment programs and a whole lot more.

We understand that life can be busy, which is why we offer flexible scheduling options to fit your needs.  Appointments typically last about one (1) hour but can be as short as thirty (30) minutes for some patients depending on their needs and abilities. 

We accept most major insurance. Please contact our office so we can confirm we accept your insurance carrier.

Low back pain is the single biggest issue that prompts patients to seek physical therapy.

At Physical Therapy at Flagstaff Athletic Club we have had excellent results with lumbar stabilization exercise programs that help you improve your strength, endurance and motor control of the abdominal and lumber trunk musculature.

This therapeutic treatment procedure involves multiple advances of a thin filament needle (the type used in acupuncture) into the muscle area of the body that is producing the pain and typically contains a trigger point.

It is a highly effective treatment for acute and chronic pain, rehabilitation and pain prevention. It promotes healing and increases your range of motion.

Shoulder injuries and painful and slow to heal, so they can seriously impact your quality of life. The rotator cuff, a group of four muscles that stabilize the shoulder and allow it to move, is a common shoulder injury site, and we have customized exercise to help you recover.

Soft tissue massage targets the body’s muscles, tendons, ligaments and other connective tissue such as fascia. It involves direct physical action on the injured area and includes a range of massage depths, pressures and durations.

Our goal is to alleviate your pains and injuries within the body’s soft tissues.

Therapeutic exercise is a key component of any rehabilitation program and should be included as part of your concurrent care. It consists of a variety of exercises including balance, strengthening, range of motion, endurance and plyometric activities.

Our goal is to restore your movement, function, strength, and balance and promote wellness and fitness.

Ultrasound therapy is the use of sound waves above the range of human hearing to treat injuries like muscle strains and sports injuries like runner’s knee. This therapy is applied using the head of an ultrasound probe that is placed in direct contact with your skin via a transmission coupling gel.

It increases healing rates and tissue relaxation and healing.

Particularly used in sports medicine, neuromuscular stimulation is effective in selective muscle retraining and testing.

TENS, which is transcutaneous electrical nerve stimulation, involves the use of an electrical currently produced by a device to stimulate the nerves for relieve of pain and enhanced healing.

This is a manual therapy intervention that involves a passive movement of a skeletal joint. If normal joint mobility can be restored early in a therapy treatment program, the results are greatly enhanced.

Joint mobilization techniques produce arthrokinematic results, which is the sliding and pivoting movements that normally accompany body motion.

At Physical Therapy at Flagstaff Athletic Club, we treat a wide variety of injuries and conditions. Some of them include, but are not limited to, the following:

• Auto Injuries and Whiplash
• Scoliosis
• Sacroiliac Injuries
• Neck Pain
• Work-related Injuries
• Low Back Pain
• Sciatica
• Post-Surgical Rehabilitation
• Herniated Discs
• Leg Pain
• Arthritis
• Sports Injuries
• Headaches
• Plantar Fasciitis
• Ankle Sprains
• Shoulder Pain
• Knee and Ankle Injuries
• Muscle Strains
• Tennis Elbow
• Tingling or Numbness
• Carpal Tunnel Syndrome
• Bursitis/Tendinitis
• Rotator Cuff Injuries
• Fibromyalgia and chronic fatigue syndrome